Welcome
to the 1998 version of the
Armwrestling Workout of the Century!

Come and learn from the best, the strongest and the most knowledgeable armwrestlers in the United States.

Featured Speaker is Mr. Jack Medina, President of Fitness by Design

"The Fact and Fantasy in Fitness and Nutrition"

"How To Train Your Energy Systems"

* Jack Medina has been the strength and conditioning Coach for the Oakland and Los Angeles Raiders, Los Angeles Rams, Seattle Seahawks, and Golden State Warriors.

*Developed 19 All-American gymnasts and 3 National Champions. Work with the top gymnasts in the world, including Olympic Champion Cathy Rugby.

*Fitness Specialist certified with the Cooper Aerobics Center in Dallas, Texas

*Active member of the American College of Sports Medicine, and the National Strength and Conditioning Association.

*With 20 years experience designing fitness programs for all ages, he provides practical answers for many health and fitness problems.

*Author of numerous articles on Health Issues and featured guest on many radio and television shows

Seminar Details

Date: Friday, Sept 4, 1998, 6:30 PM

Place: San Diego, CA.

Cost: $ 50.00 COVERS THE SEMINAR AND SATURDAY'S TRAINING CAMP

$ 25.00 DEPOSIT MUST BE PAID NO LATER THAN AUGUST 4TH

To Register or Obtain More Information Please contact: Allen & Carolyn Fisher Phone : 619-491-4202 E-mail: arms@adnc.com

Pictures from last years workout

World Champions Allen Fisher and Jason Vale
demonstrate technique for the crowd

World Champions Jason Vale and Eric Woelfel

THINK YOUR'RE TOUGH?

GRIP THIS!

ARMWRESTLING.COM- Dave Devoto (707) 537-7373