Come and learn from the best, the strongest and the most knowledgeable armwrestlers in the United States.
Featured Speaker is Mr. Jack
Medina, President of Fitness by Design
"The Fact and Fantasy in Fitness and Nutrition"
"How To Train Your Energy Systems"
* Jack Medina has been the strength and conditioning Coach for the Oakland and Los Angeles Raiders, Los Angeles Rams, Seattle Seahawks, and Golden State Warriors.
*Developed 19 All-American gymnasts and 3 National Champions. Work with the top gymnasts in the world, including Olympic Champion Cathy Rugby.
*Fitness Specialist certified with the Cooper Aerobics Center in Dallas, Texas
*Active member of the American College of Sports Medicine, and the National Strength and Conditioning Association.
*With 20 years experience designing fitness programs for all
ages, he provides practical answers for many health and fitness problems.
Date: Friday, Sept 4, 1998, 6:30 PM
Place: San Diego, CA.
Cost: $ 50.00 COVERS THE SEMINAR AND SATURDAY'S TRAINING CAMP
$ 25.00 DEPOSIT MUST BE PAID NO LATER THAN AUGUST 4TH
To Register or Obtain More Information Please contact: Allen & Carolyn Fisher Phone : 619-491-4202 E-mail: firstname.lastname@example.org
Pictures from last years workout
ARMWRESTLING.COM- Dave Devoto (707) 537-7373
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